Year-round, any opportunity to spend copious amounts of time in the sun is almost always welcome with open — and bare — arms. Whether you’re hitting the beach for spring break, summer has arrived, or simply backpacking through southeast Asia, being in the sun feels therapeutic. And to a certain extent, it is. We know that time spent under the sun provides us with much-needed vitamin D, which can boost our mood and support our mental health, on top of our physical well-being, as per Solius. However, not to sound too much like Mrs. Brady, but have you slathered on your SPF today?
Read the full article featuring our own Dr. Murphy-Rose on Glam.
